Breastmilk gives your baby tailor-made nutrients designed just for them! Many Irish mums-to-be have the intention of breastfeeding, however, at present only 13% of…
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Breastfeeding Tips
You will be facing many questions from the beginning of your pregnancy until you are ready to go back to work after your maternity leave. This advice section provides answers and useful tips around pregnancy, hospital and birth, breastfeeding, pumping and going back to work.
How FLEX-ibility has revolutionised pumping
Many women experience discomfort when pumping, which in turn may result in the cessation of breastfeeding. Unfortunately discomfort while pumping is easily avoided and…
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How Breastfeeding Benefits Mums
When mums follow nature’s lead and breastfeed their babies, their own bodies benefit – and so do their budgets! Benefits for mums There are…
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Breast Milk or Formula
Babies are born to breastfeed and breast milk is perfect not only for baby nutrition, but also for disease protection, immune system development and…
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How Breastfeeding Benefits Your Baby
Breast milk is the perfect nutrition for your baby. It provides exactly the right mix of nutrients and protective antibodies your baby needs. Why…
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Nutrition for Mums During Breastfeeding
You do not need to eat special foods or drink milk while breastfeeding. You do not necessarily have to avoid certain foods or beverages,…
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Finding a Lactation Consultant
Breastfeeding is the best nutritional option for your baby, but it does not always come naturally to everyone and you might encounter some challenges….
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Bringing Your Baby Home: What to Expect
Many new parents arrive back home with their newborn baby and ask themselves, “What do we do now?”. These first days and weeks at…
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