Many women experience discomfort when pumping, which in turn may result in the cessation of breastfeeding. Unfortunately discomfort while pumping is easily avoided and…
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Going into Labour: What’s in your Hospital Bag?
Bringing a new child into the world is always going to be stressful. There are so many preparations to make that feeling a little…
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Why Breastfeed? The Benefits of Breastfeeding for Mother & Child
The benefits of breastfeeding for your baby’s health are difficult to ignore. In recent years, scientific research has proven what many mothers have known…
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When Your Water Breaks: Commonly Asked Questions
If Hollywood movies are anything to go by, the arrival of your baby will be signalled by one thing: your water breaking. Not only…
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The Benefits of Skin-to-Skin Contact for Newborns
Kangaroo care’ – which involves skin-to-skin contact between parent and newborn in the first few hours after birth – has begun to grow in…
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Healthy Beverage Options for Pregnant Women
According to healthcare professionals, pregnant women should aim to drink about 2.3 litres of water a day. While getting enough water during your pregnancy is…
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Your Pregnancy Gym Bag: Essentials
In the past, doctors warned women against any physical exercise during pregnancy. These days, however, studies have shown this to be wrong. Regular exercise…
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Mood Swings During Pregnancy
Mood swings are extremely common during the prenatal months. They can arise as a result of a variety of factors. Although mood swings aren’t…
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