Weight including Sleep and Fitness Management

A 6-week Weight management programme including Sleep & Fitness management. We are committed to healthy long-term weight loss and wellbeing through positive lifestyle changes and our programmes provide efficacious, practical and evidence-based solutions. Nutritionist Gillian McConnell, Physiotherapist & Pilates Instructor Anna Poznanska-Citko and Sleep Technologist Deirdre McSwiney combine their expertise to provide the best programme for you to sustain a healthy lifestyle & happy weight.

This class is currently unavailable.