Many new parents arrive back home with their newborn baby and ask themselves, “What do we do now?”. These first days and weeks at…
Read moreBringing Your Baby Home: What to Expect

You will be facing many questions from the beginning of your pregnancy until you are ready to go back to work after your maternity leave. This advice section provides answers and useful tips around pregnancy, hospital and birth, breastfeeding, pumping and going back to work. Our Maternity Advice comes courtesy of Medela.
Many new parents arrive back home with their newborn baby and ask themselves, “What do we do now?”. These first days and weeks at…
Read moreBringing Your Baby Home: What to Expect
Some mums-to-be pledge to have an epidural upon arrival at the hospital, while others hope to experience labour and birth without using this method…
Read moreEpidural: The Pros and Cons
Nowadays, most women give birth in a hospital. However, increasing numbers are choosing to give birth at home or at a birth centre instead….
Read moreBirthplace: Hospital, Birth Centre or Home?
Every woman experiences labour differently. Nobody can predict what your labour will be like or how long it will last. But there are plenty…
Read moreThe Stages of Labour
In films, the pregnant woman’s waters break in the middle of the night, she runs around the house in a panic, her husband forgets…
Read moreReal Signs of Impending Birth
What should you know about nutrition during pregnancy, prenatal vitamins and diets for pregnant women? There is no magic formula for a healthy pregnancy…
Read morePregnancy Nutrition and Supplements
There are different variations of nipples, such as normal, flat and inverted. Before your baby is born, it is helpful to know what type…
Read moreTypes of Nipples
Your breasts undergo changes during pregnancy and breastfeeding to accommodate your body’s natural ability to provide milk for your baby. During pregnancy, hormonal changes…
Read moreChanges to a Woman’s Breasts From Pregnancy to Weaning
A missed period is usually the first sign of pregnancy. You may feel tired or sick more than usual and you may notice changes…
Read morePregnancy Symptoms and Body Changes